Make a difference

Making a difference in the world is a fundamental expression of what Erikson called generativity — the drive to contribute something lasting beyond oneself. Research on generativity shows that adults who actively pursue meaningful impact report higher levels of life satisfaction, psychological wellbeing, and resilience against existential despair. Frankl's logotherapy framework posits that the primary human motivation is the search for meaning, and that meaning is most reliably found through contributing to something greater than oneself. Studies on purpose in life confirm that individuals who believe they are making a tangible difference experience lower rates of depression, greater physical health, and a stronger sense of coherence in their daily activities.

• 1
  You feel your daily actions have no meaningful impact on anyone or anything beyond yourself
• 2
  You have stopped believing that one person can make a real difference in the world
• 3
  You consume news about problems but take no action to address any of them
• 4
  You cannot articulate what lasting contribution you are making through your work or personal life

Consider these questions to understand where you stand: